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handball training

Handballexercise: base: fast break

Suitable for the following techniques: attack ball control

Base: fast break

  • 2 goalkeepers.
  • Players line up behind a back line to the left and right of the goal.
  • The first of a row plays the ball to the goalkeeper, and runs parallel to a player from the other row.
  • The goalkeeper throws to one of the two and the duo plays the ball to the opposite circle and tries to score.

  • Variation: add 1 opponent in the middle.
  • The builders must try to get in front of that player and in her line, so as to make interception impossible.
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Features of the exercise

4
16
Materials Needed:
8
Suitable for following levels:

1119 handball exercises

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