Handballexercise: bornholm switch
Bornholm switch
- RO plays pass to starting MO
- MO starts to the left, sets up a switch with and plays pass to LO starting from behind; MO starts further towards left corner.
- LO puts pressure on the middle block, sets up for a throw. LH starts in along the circle, probably taking HR and UR inside. If LO cannot finish herself, she turns and plays a pass to the starting free MO.
- MO completes
