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handball training

Handballexercise: break out

Suitable for the following techniques: attack

Break out

drawing Break out
  • Group split into the left corners next to the 2 goals.
  • All players have a ball.
  • The front player in the line gets to roll the ball away and chooses position on the 9 meter and starts to function as the point of play.
  • The then front player of the line plays the point of play, makes pace towards the center line, gets the ball back just before the center line.
  • Catches the ball with 2 hands, makes 3 passes and then starts to tip.
See drawing for correct running direction.
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Features of the exercise

6
20
Materials Needed:
20
Suitable for following levels:

1119 handball exercises

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