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handball training

Handballexercise: break run with defense

Suitable for the following techniques: attack condition

Break run with defense

drawing break run with defense
  • 2 teams divided over the right and left corner.
  • 1 defender between the halfway line and the 9 meter who tries to intercept.
  • One of the teams passes to the goalkeeper.
  • The goalkeeper plays one of the team around the halfway line.
  • The duo tries to outplay the attack and scores on goal.
  • After scoring, grab the ball and stay on that side.
  • The same is done on the other goal.
  • As a variation, you can put 2 defenders down to make it more difficult.
  • You can make it more difficult by telling them they cannot bounce.
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Features of the exercise

4
22
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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