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handball training

Handballexercise: building a damper wall in a starting corner

Suitable for the following techniques: attack defense

Building a damper wall in a starting corner

  • MO plays pass to LO, starts in and puts barrage on MA-r
  • LO plays pass to LH, LO starts on the inside
  • LH starts towards the middle (behind LO) and plays pass to RO starting in, CS comes out and places himself next to MO, LO places himself next to CS, LH starts further in
  • RO puts pressure on the outside, making UL go with RO, RO plays pass to in starting LH
  • LH finishes


building-a-damper-wall-in-a-starting-corner

Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1119 handball exercises

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