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handball training

Handballexercise: carousel

Suitable for the following techniques: attack defense

Carousel

Exercises:
  • Exercise 1:
    • 1 vs 1 without a goalkeeper in the goal so that shots can continue to be made in quick succession, when everyone has shot the balls pass and keep changing defenders. Then build up to 2 vs 2 and so on to 3 vs 3.
  • Exercise 2:
    • Around the center line practice footwork with the ladders.
  • Exercise 3:
    • Second line -> occupy the 3 buildup positions offensively and teach the second line. Starting on the left side, causing it to start up and come in, eventually ending up at the right build-up. the Middle and right build-ups both move up one position to the left. The ball passes through the left build-up to the right build-up, which then plays to the middle build-up who will finish.
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Features of the exercise

3
20
Materials Needed:
10
Suitable for following levels:

1119 handball exercises

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