Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: center buildup and circle play

Suitable for the following techniques: attack

Center buildup and circle play

drawing center buildup and circle play
1 defender and 1 circle at center.
1 center builder and right builder

  • Middle has the ball and plays to the right build-up player, who gets the ball back at pace.
  • Makes feint to left and passes to right.
  • Defender steps out and circle tries to barrage.
  • Circle prevents the defender from reaching the middle player.
  • Middle builder passes at speed and rounds.

Variation:
Circle player runs diagonally back after the barrage and receives the ball from the middle builder with a bounce and rounds.

Add to training

Features of the exercise

3
10
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

Unlock all exercises

No payment details required