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handball training

Handballexercise: combination switch mo with ro

Suitable for the following techniques: attack defense

Combination switch MO with RO

  • MO plays pass to LO
  • LO plays pass to MO who starts the game
  • After receiving the ball, MO puts pressure between MA-l and UL, if there is no possibility to finish, MO plays a backward pass to the starting RO, at the same time LO puts pressure between UR and HR and makes a directional change to the inside, CS puts pressure on MA-l
  • If RO cannot finish himself, RO passes to LO who starts the game
  • LO uses the space and finishes the game


combination-switch-mo-with-ro

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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1119 handball exercises

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