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handball training

Handballexercise: cooperation in coverage

Suitable for the following techniques: defense

Cooperation in coverage

drawing Cooperation in coverage
  • 4 attackers.
  • 3 defenders.
  • 1 attacker stands like a circle in the middle.
  • 3 defenders stand around it.
  • The other attackers try to play the ball around by applying pressure.
  • The attacker in the middle.
  • Defenders try to intercept and prevent the attacker in the middle from receiving the ball.
  • Attention defenders:
    • Talking.
    • Stepping out.
    • Step back.
    • Good foot forward.
    • Blocking space with arms.
    • Cover your back.
  • See Insta-film.


Defensive cooperation HBA
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Features of the exercise

7
14
Materials Needed:
Not applicable
Suitable for following levels:

1119 handball exercises

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