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handball training

Handballexercise: creating space from the far wing with pressure

Suitable for the following techniques: attack ball control throw

Creating space from the far wing with pressure

Execution
  • The Left Wing Player (LW) starts by applying pressure on the outside of the wing defender.
  • The Left Backcourt Player (LB) applies pressure between the wing defender and the defending Right Backcourt Player.
  • The Centre Backcourt Player (CB) applies pressure between the defending Right Backcourt Player and the Centre Back.
  • The Right Backcourt Player (RB) applies pressure between the Centre Back and the defending Left Backcourt Player.
  • The Right Wing Player (RW) applies pressure between the defending Left Backcourt Player and the wing defender.
  • The RW moves around the outside of the wing defender and shoots at the goal.
  • Shift positions.

Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels:

1119 handball exercises

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