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handball training

Handballexercise: cs unlock by owning sperm

Suitable for the following techniques: attack

CS unlock by owning sperm

  • Ball starts in the LH.
  • LH plays LO.
  • LO plays incoming MO to the left and takes over MO.
  • CS blocks inside defender.
  • MO changes direction to the right and plays CS.
  • CS completes.

cs-unlock-by-owning-sperm

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Features of the exercise

9
18
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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