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handball training

Handballexercise: defend circle

Suitable for the following techniques: attack defense

Defend circle

  • 2 people stand at the circle both with their backs to the goal.
  • One is the defender and the other the attacker.
  • The attacker stands in front of the defender with his back to the defender and his back to the goal.
  • The attacker receives the ball and should try to turn towards the goal and finish
  • The defender must prevent the attacker from scoring
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Features of the exercise

2
2
Materials Needed:
2
Suitable for following levels:

1146 handball exercises

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