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handball training

Handballexercise: defending a pawn

Suitable for the following techniques: defense

Defending a pawn

  • With pairs

  • A ball is laid on a pawn
  • One player stands with his back to the pawn (defender), hands on his back.
  • Other player tries to tap the ball off the pawn. Defender tries to prevent this.

    Variation:
  • Don't tap the ball but pick it up
  • Defender can use hands to stop attacker
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Features of the exercise

6
12
Materials Needed:
6
6
Suitable for following levels:

1146 handball exercises

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