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handball training

Handballexercise: direct jump throw

Suitable for the following techniques: attack

Direct Jump Throw

  • A player from the wall plays a pass to a starting player (in front of the wall)
  • The players in front of the wall move backwards immediately after receiving the ball and stop,
  • The player in front of the wall fences immediately after receiving the ball for a jump throw and completes the throw.
  • The players in front of the wall must make sure that they do not make an attacking mistake by running into the defenders.
  • Some defenders lower their arms when someone threatens to run into them, giving the thrower the space she needs to finish.


direct-jump-throw

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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1119 handball exercises

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