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handball training

Handballexercise: double relay

Suitable for the following techniques: ball control condition

Double relay

  • Two teams. Per team 1 bounces and 1 walks with the ball.
  • Throw the ball over to the one who was walking along without the ball.
  • A new player becomes the one who runs along. The last one to run is the one who bounced first.
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Features of the exercise

6
30
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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