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handball training

Handballexercise: exercise: attack: pass in limited space / defense: keep player in front of you

Suitable for the following techniques: attack defense

Exercise: attack: pass in limited space / defense: keep player in front of you

drawing exercise: attack: pass in limited space / defense: keep player in front of you
  • 2 pairs.
  • One (defensive) player on the dotted line.
  • Other (attacking) player in front of them.
  • The offensive player tries to pass the defensive player between the pawns (without ball).
  • One (defensive) player on the dotted line.
  • Other (offensive) player in front.
  • The attacking player tries to pass the defending player between the pawns (with ball).
  • Possible shot on goal.
  • Attackers:
    • Quick movement.
    • Continue shot attempt even though someone is hanging on to you.
  • Defenders:
    • Keep attacking player in front of you.
    • Grasping at upper arms.


Features of the exercise

2
8
Materials Needed:
8
Suitable for following levels:

1119 handball exercises

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