Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: f exercise basic set up defense

Suitable for the following techniques: attack defense

F exercise basic set up defense

Preparation: 2 teams face each other at the half way line, 2 players at 1m

- 1 team gets the ball.

- Team that gets the ball goes on the attack, other team on the defence, so goalkeeper quickly in goal, defenders around the circle.

- Pay attention to your place on the field, stay there, if possible, when you go on attack.

- Defend offensively, no man marking, do not stick to the circle.

Question: can you put your foot on the circle?

- Attacking according to basic attack, defenders working together.

Question: what is a block?

Showing: attackers at distance, attackers close to circle.

Shot at cone/goal. (goalie throws out).

Add to training

Features of the exercise

8
10
Materials Needed:
1
2
Suitable for following levels:
U8
U9

1119 handball exercises

Unlock all exercises

No payment details required