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handball training

Handballexercise: fast-break endgame 6v6

Suitable for the following techniques: attack defense throw

Fast-break endgame 6v6

drawing Fast-break endgame 6v6
This is a 'normal' game of handball, however there are 2 twists to the game.
The rules are introduced in turns, after a few minutes the second rule is introduced.

Rule 1:
  • If 1 of the 2 teams scores in a fast-break or quick attack, they get the opportunity to execute their attack again after they have already made a point.
  • This gives them the chance to score 2 points as a reward for their quick attack.

Rule 2:
  • When a player has scored, that person must remain at the spot of the shot for 5 seconds,
  • This gives the opposing team at least 5 seconds of overtime and a chance to score in a quick attack from a goal against.
  • If a goal is scored, the opposing team does not have to stand still but can continue with their second attack.

Features of the exercise

14
26
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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