Handballexercise: finishing and positioning in team play
Suitable for the following techniques: attack ball control throw
Finishing and positioning in team play
Execution
- The centre backcourt player applies pressure between positions 2 and 3 and passes to the left backcourt player who is starting in motion.
- Then, the centre backcourt player returns to position and receives a new ball.
- The left backcourt player applies pressure between positions 1 and 2 and passes to the left wing player, who finishes with an angle extension.
- Subsequently, the left backcourt player returns to his position.
- The centre backcourt player once again applies the same pressure and passes to the incoming backcourt player, who comes up from 10 meters and finishes.
- Repeat the exercise on the other side.
- Finally, the centre backcourt player receives the ball after team play with the left backcourt player or right backcourt player and finishes.