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handball training

Handballexercise: finishing and positioning in team play

Suitable for the following techniques: attack ball control throw

Finishing and positioning in team play

drawing Finishing and positioning in team play
Execution
  • The centre backcourt player applies pressure between positions 2 and 3 and passes to the left backcourt player who is starting in motion.
  • Then, the centre backcourt player returns to position and receives a new ball.
  • The left backcourt player applies pressure between positions 1 and 2 and passes to the left wing player, who finishes with an angle extension.
  • Subsequently, the left backcourt player returns to his position.
  • The centre backcourt player once again applies the same pressure and passes to the incoming backcourt player, who comes up from 10 meters and finishes.
  • Repeat the exercise on the other side.
  • Finally, the centre backcourt player receives the ball after team play with the left backcourt player or right backcourt player and finishes.

Features of the exercise

5
15
Materials Needed:
20
6
Suitable for following levels:

1150 handball exercises

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