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handball training

Handballexercise: footwork for a shot 01

Suitable for the following techniques: attack ball control throw warming-up

Footwork for a shot 01

  • Trainer stands somewhat to the left of the circle
  • Have a mark near the circle, and from starting position on 9 meter line to the middle of the circle
  • Player throws ball to trainer
    • walks to mark 1
    • walks backwards to the start position
    • walks via line to circle and shoots (possibly with goalkeeper)
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Features of the exercise

3
16
Materials Needed:
14
6
Suitable for following levels:

1146 handball exercises

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