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handball training

Handballexercise: forwards in start before completion - after change build up

Suitable for the following techniques: attack defense ball control throw condition

Forwards in start before completion - after change build up

  • RO plays pass to starting MO
  • MO sets up swap with LO starting from behind, LH starts towards middle, MO puts bar on UR
  • LO puts pressure on the central block between MA-l and CS and plays pass to in starting LH
  • LH finishes



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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1146 handball exercises

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