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handball training

Handballexercise: french change

Suitable for the following techniques: attack defense

French change

  • RO plays pass to left corner starting MO
  • MO puts pressure on UR and plays pass to starting RO, LO starts in towards middle
  • RO puts pressure between MA-l and UL and plays pass to starting LO, CS puts bar on MA-r
  • LO uses the space created and finishes off the play


french-change


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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1146 handball exercises

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