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handball training

Handballexercise: frontally defend

Suitable for the following techniques: defense

Frontally defend

drawing frontally defend
Preparation
  • Make groups of 3
  • Mark off space of 2 by 4 meters.
Exercise
  • Player 1 has the ball and stands on one side of the 'field'.
  • Goal is to give the ball to the 2nd player by running and turning with the ball around the defender (rugby style)
  • The defender continues to defend the attacker frontally and gives counter pressure.
Coaching
  • On the front foot, give pressure frontally and not through the side

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Features of the exercise

3
18
Materials Needed:
4
Suitable for following levels:

1119 handball exercises

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