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handball training

Handballexercise: game shape throwing

Suitable for the following techniques: ball control throw warming-up

Game shape Throwing

Everyone shoots from their own position.
A player shoots his own ball and then he has to "free" all the others so they can shoot.
This has to be done in a competition-oriented way, e.g. freeing the left corner from the left tackle, freeing the circle player from the middle tackle and so on.

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Suitable for following levels:

1146 handball exercises

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