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handball training

Handballexercise: getting in/out

Suitable for the following techniques: attack defense

Getting in/out

  • MO plays pass to RO starts in between MA and UL
  • RO plays pass to RH, MO comes off the circle and now puts bar on UR, who gives LO man cover
  • RH plays pass back to in starting RO, RO puts pressure between MA and UL
  • RO plays pass to the in starting LO
  • LO puts pressure between MA and UL, MO lifts the barrage and starts in free space, LO plays pass to in starting MO
  • MO finishes


getting-in-out

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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1119 handball exercises

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