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handball training

Handballexercise: goalkeeper insertion 1

Suitable for the following techniques: attack throw warming-up

Goalkeeper insertion 1

drawing Goalkeeper insertion 1


  • Group in 2 rows (LO and RO)
  • 1st LO without ball
  • 1st RO plays ball to LO, LO shoots at goal
  • 2nd LO plays ball to RO, RO shoots at goal


Also useful to play the goalkeeper:

  • On the hands
  • Top corner left / right
  • Shoulder height left / right
  • Knee height left / right
  • Bouncing balls left / right
  • Low balls left / right
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Features of the exercise

4
21
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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