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handball training

Handballexercise: goalkeeper warm shooting 1 side

Suitable for the following techniques: throw warming-up strength condition

Goalkeeper warm shooting 1 side

drawing Goalkeeper warm shooting 1 side
  • The goalkeeper starts in the middle while the group of players stands on the circle facing a post.
  • If the players are on the right of the goalkeeper, the goalkeeper first steps to the left and touches the post.
  • If they shoot high, the post is touched high and if they shoot low, the post is touched low.
  • After one high and low shot from the goalkeeper's right-hand side, the players stand on the opposite side

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Features of the exercise

4
15
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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