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handball training

Handballexercise: group defence

Suitable for the following techniques: attack defense

Group defence

Formation
  • Five players stand on the 6-metre line and hold each other's hands.
  • One attacker tries to dribble past the defenders and finish.
Execution
  • The defenders must work together and move in unison to stop the attacker.
  • There are two stations where the attacker changes each time.
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Features of the exercise

6
18
Materials Needed:
2
Suitable for following levels:

1119 handball exercises

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