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handball training

Handballexercise: in the start-up phase

Suitable for the following techniques: attack defense ball control throw condition

In the start-up phase

  • The players position themselves as indicated on the drawing.
  • Just before taking the free throw LO starts in towards the centre, player (from wall) plays pass to MO, wall puts backward bar on defensive block.
  • MO puts pressure to the left of UR and plays pass to RO who starts in.
  • RO takes advantage of the space and finishes.


in-the-start-up-phase


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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1119 handball exercises

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