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handball training

Handballexercise: interplay in motion

Suitable for the following techniques: throw

Interplay in motion

drawing Interplay in motion
  • Across half a playing field there are a total of 12 caps in two different colors.
  • Each player starts at a cap of their choice; if a player has the ball, they play it to someone with a different color of cap.
Each correct play scores a point.
How many points can be made within a minute?

  • Ball may not return to sender
  • Extra ball in play for pace
  • Ball carrier must be/maintain movement
  • Group divide-> mutual competition

Features of the exercise

4
10
Materials Needed:
12
Suitable for following levels:

1119 handball exercises

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