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handball training

Handballexercise: jump shot from the corner - to the long corner

Suitable for the following techniques: strength

Jump shot from the corner - to the long corner

Marker at jumping spot.
Multiple 'stations'.

1. Kneeling with right leg in front, start, left to marker, followed by jump shot.
Throw arm sideways, not high. 

2. Approach from corner.
Jump far! Turn in the air, arm sideways.

3. Tackler with ball.
Run-up from the corner - Thrower plays with bounce.

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Features of the exercise

2
12
Materials Needed:
8
Suitable for following levels:

1146 handball exercises

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