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handball training

Handballexercise: jump shot with bench

Suitable for the following techniques: ball control

Jump shot with bench

  • 2 benches 6 meters apart.
  • Row of pawns in the middle.
  • Stock balls on both sides.
From both sides, 2 teams do jump shot across the bench.
Who will have their own color first?
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Features of the exercise

4
12
Materials Needed:
30
10
Suitable for following levels:
U8
U9

1146 handball exercises

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