Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: line throw: theory

Suitable for the following techniques: ball control throw

Line throw: theory

Refine stretch throw, with explanation:
  • Ball in 2 hands
  • Left hand goes down, right hand goes up
  • Left hand moves along causing left shoulder to turn in.
  • Move along to shoulder height
  • Shot with whip-like movement of wrist and elbow
  • Extra direction and impulse from the fingers
Add to training

Features of the exercise

2
18
Materials Needed:
8
Suitable for following levels:

1146 handball exercises

Unlock all exercises

No payment details required