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handball training

Handballexercise: medecine ball

Suitable for the following techniques: ball control

Medecine ball

drawing medecine ball
  • Place a medicine ball in the middle.
  • A few meters away, two players stand opposite each other.
  • Try to hit the medicine ball with your handball so it rolls over the line.
  • The first player to get the medicine ball over the line wins.
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Features of the exercise

2
2
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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