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handball training

Handballexercise: medicine ball with multiple players

Suitable for the following techniques: ball control

Medicine ball with multiple players

drawing medicine ball with multiple players

  • Place 2 medicine balls in the middle.
  • A few meters away, 4 or 5 players stand opposite each other.
  • Try to hit the medicine ball with your handball so it rolls over the line.
  • Who gets the medicine ball over the line first, wins.
  • We start with 4 balls, every team gets 2 balls.
  • Later you can add 1 or more balls.

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Features of the exercise

4
10
Materials Needed:
4
Suitable for following levels:

1146 handball exercises

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