Handballexercise: o pass side step front pass
Suitable for the following techniques: attack
O pass side step front pass
- Two rows facing each other along the sideline.
- On both sides two players start 1 with ball, 1 without.
- From a 3 meter distance the ball is passed to another player
- The one who receives the ball makes an o pass side pass front pass and then passes the ball to the player behind the sideline.
- The person without the ball becomes the defender on the moment of play.
- When the attacker has passed, pass to the sideline.
- After a few rounds change to the right.