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handball training

Handballexercise: outnumbered against outnumbered and vice versa

Suitable for the following techniques: attack defense

Outnumbered against outnumbered and vice versa

drawing outnumbered against outnumbered and vice versa
start from center line 5-on-4 or 5-on-5 or more
trainer throws ball to attackers after which defenders may start immediately.
goal is for attackers to score and/or defenders to conquer the ball
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Features of the exercise

4
6
Materials Needed:
1
Suitable for following levels:

1150 handball exercises

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