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handball training

Handballexercise: pass exercise

Suitable for the following techniques: ball control

Pass exercise

  • create teams of 3 players
  • 2 balls per 3 players
  • 2 players on the outside of the playing field and 1 player in the middle
  • 1 pawn approx. 5m in front of the players on the outside
  • the outside players have the ball
  • player in the middle sprints to the first pawn and is played by 1 outside player and passes back
  • then sprint to the other side
  • repeat a few times then change position



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Features of the exercise

3
3
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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