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handball training

Handballexercise: passing and receiving the ball in motion.

Suitable for the following techniques: ball control throw warming-up

Passing and receiving the ball in motion.

drawing Passing and receiving the ball in motion.
  • Make 6 or 8 columns of players (at least 2 in each column).
  • They will have 2 balls in play, with some time distance. (wait until the first ball reaches the middle point and then the second ball starts being passed around)
  • The players will have to pass the ball and run to the column they just passed the ball to. 
  • They will have to be running when they pass the ball, and change passes after a while (normal, bounce, side, underarm,...)
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Features of the exercise

12
24
Materials Needed:
2
Suitable for following levels:

1119 handball exercises

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