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handball training

Handballexercise: pitching training

Suitable for the following techniques: throw condition

Pitching training

  • 2 cones in a row on the 9 meter line in different positions, about 2 meters apart.
  • Player starts at front pawn Goes backwards around back pawn.
  • Then get the ball from the trainer and throw 10 balls at the goal at speed.
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Features of the exercise

1
2
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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