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handball training

Handballexercise: playing and walking

Suitable for the following techniques: ball control throw

Playing and walking

playing-and-walking

B1 plays players and runs through the back and back to the start.

Playing variations:

  • Straight throw
  • Jump throw
  • With bounce
  • Bounce Throw
  • Two-handed
  • Left
  • Right
  • Roll

Catch

  • 2 hands
  • 1 hand
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Features of the exercise

6
21
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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