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handball training

Handballexercise: playing out

Suitable for the following techniques: attack defense throw

Playing out

Play with pressure from the left or right. (Depending on the number of players available whether we play 6 against 6 or less). When you shoot at goal but miss, you have to push yourself up 5 times.

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Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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