Handballexercise: proper hand placement and technique for tagging in defense.
Suitable for the following techniques: defense
Proper hand placement and technique for tagging in defense.
- This is best restricted to inside the 6 meters area.
- This game is best played with the same number of players in both teams.
- Make it harder by making the play between the 6 and 9 meters and the defenders can only do side step/shuffle Objective of the game:
- get the youth used to contact in handball Divide the players in two teams with roughly equal numbers and abilities (don't put all the big and good players in one team and the rest in the other)
- The players play the 10 pass game.
- No passbacks allowed.
- The defending team will try to stop the attacking team by placing 2 hands on their chest and arm and holding (measure the level of aggressiveness and adjust).
- If they are successful it's a turnover.
- Then start over with the same rules.
- Make it harder by instead of being two hands, being a tactical defence hug and holding 3 seconds.