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handball training

Handballexercise: rugby

Suitable for the following techniques: warming-up

Rugby

drawing Rugby
  • Create 2 teams.
  • Each team defends the sideline.
  • As a team, try to reach the sideline -back line- and put the ball on the ground.
  • You may only throw the ball sideways or backwards.
  • The defense may defend as in rugby, but may not tackle.
Variations:
  • The ball must be passed at least 5 times.
  • The ball must go across in 6 times. No more, no less.
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Features of the exercise

8
14
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

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