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handball training

Handballexercise: runner

Suitable for the following techniques: attack

Runner

Substitution: RUNNER

  • the centre puts in the runner, and calls runner + the person in the corner of the side where the change is to take place
  • the ball goes round one more time and then the corner where the change is to take place starts running past the defence
  • the build-up who got the ball from the corner skips the middle and immediately throws it to the other build-up
  • this build-up makes a threat on goal which makes the defence step out and the corner receive the ball behind this man
  • circle blocks the middle
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Features of the exercise

7
7
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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