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handball training

Handballexercise: shooting from a distance

Suitable for the following techniques: attack

Shooting from a distance

drawing Shooting from a distance
  • 1 player per corner without ball as a focal point
  • 1 circle player without ball as a focal point
  • Distribute the rest of the players with ball over the construction positions

  • Ball owner plays in motion to point of play, runs on, gets the ball back and shoots from outside the 9 meters at goal
  • Initially shoot from a run or long shot, then with a jump shot
  • For rounding, pylons can be placed in the corners of the goal
  • For aiming high, the goal can be imaginary divided into 4 areas, with aiming in the top 2 areas

  • Give lots of shots and then 1 on 1 tips for improvement
  • The goal is to try a lot
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Features of the exercise

6
10
Materials Needed:
6
Suitable for following levels:

1119 handball exercises

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