Handballexercise: slalom warm-up
Suitable for the following techniques: warming-up
Slalom warm-up
Execution
- Players stand in a line with a 1-meter distance from each other.
- The player who is last in the line slaloms between the others to the front.
- The player sprints until he or she is at the front.
- Then the next player who is at the back repeats the action.