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handball training

Handballexercise: sprint 200 metres

Suitable for the following techniques: condition

Sprint 200 metres

  • Exercise consists of 5 sprints over a length of 200 metres.
  • Goal is to be 2 seconds faster than the previous sprint.

Features of the exercise

1
30
Materials Needed:
8
Suitable for following levels:

1146 handball exercises

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