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handball training

Handballexercise: squeeze by mo for in starting construction

Suitable for the following techniques: attack defense

Squeeze by MO for in starting construction

  • LH puts pressure between HR and UR and plays pass to LO
  • LO plays pass to MO and starts towards the middle in
  • MO immediately plays pass back to in starting LO and starts in between MA-r and MA-l, RO starts towards middle in
  • LO plays pass to in starting RO, MO puts barrage on MA-l, CS puts barrage on MA-r
  • RO plays pass to backward starting LO, RO puts pressure on UR
  • LO finishes


squeeze-by-mo-for-in-starting-construction

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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1119 handball exercises

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