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handball training

Handballexercise: squeeze exercise - against man coverage of build-up

Suitable for the following techniques: attack defense

Squeeze exercise - against man coverage of build-up

  • MO plays pass to in starting RO
  • RO puts pressure right next to MA's and plays pass to RH, at the same time MO puts barrage on UR and starts LO through the middle (This creates space for the in starting LO)
  • RH plays pass to starting LO
  • LO finishes!


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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1146 handball exercises

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